Triathlon
Triathlon plan full AI coaching
Three disciplines, one memory: balanced periodization, bricks and recovery for your target distance.
- Weekly swim / bike / run distribution
- Brick sessions and discipline focus
- Predictor and countdown to your A-race
- Nutrition and recovery for total load
Multisport without generic templates
Athletiq balances three disciplines from your history, weaknesses and race date.
Sprint to long course
Volume and specificity grow with your goal — with realistic recovery between sessions.
One coach for three sports
Adaptations use full context, not siloed discipline chats.
Create free triathlon plan
No card · Free plan available